Amanda's Massage BlogAmanda's Massage Blog


About Me

Amanda's Massage Blog

Hello! My name is Amanda and this is my massage blog. For many years, I experienced muscle pain which had a negative impact on my life. I believe that this muscle pain was caused by stress and tension. One day, when I was once again complaining about the pain, my son suggested that I book myself in for a professional massage. I did this and it was one of the best decisions I have ever made. I felt much better after the massage and I now make sure I have one every week. I hope you like my new blog!

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Latest Posts

Health Benefits of Neuromuscular Massage Therapy that Everyone Should Know
24 June 2021

For most people, the thought of a massage makes th

What You Need To Know About Physiotherapists?
25 June 2020

Physiotherapy is a line of medicine that deals wit

Be a Happy Vessel for the Human Cargo Growing Inside You
23 August 2019

Pregnancy makes the body hard to work around the c

How to Recover from Your First Marathon
22 July 2019

Thousands of people take part in a marathon race o

Why Your Physiotherapist Wants You to Try Massage Therapy
26 July 2018

While there was once a time when massages were the

Health Benefits of Neuromuscular Massage Therapy that Everyone Should Know

For most people, the thought of a massage makes them envision a spa day characterised by relaxation. And while many people do get a massage for the sole reason of pampering, it is worth noting that massage therapy can help with an array of medical issues too. And one such option is neuromuscular massage therapy. This soft tissue massage aims to enhance the patient's circulation, mitigate compressed nerves, heal trigger points and remedy issues with one's posture. Read More 

What You Need To Know About Physiotherapists?

Physiotherapy is a line of medicine that deals with treating injury, disorders and diseases through physical methods like manipulation, massage, and exercise as opposed to medication or surgery. Physiotherapists are not limited to sports and back injuries. These professionals deal with physical problems caused by injury, illness, disease and ageing. Physiotherapists improve your physical health using treatments to relieve pain, restore function or reduce the effects of dysfunction for permanent injuries. Read More 

Be a Happy Vessel for the Human Cargo Growing Inside You

Pregnancy makes the body hard to work around the clock, and the human therapeutic touch you get is not just a "treat" but something more. Pregnancy is a life-creating process that requires a higher relief and tranquillity dose to make it less taxing. The nine-month period comes with great emotional, mental and physical transformation. It's a moment when the spirit, mind and body of an expectant mother experience some uncommon changes. Read More 

How to Recover from Your First Marathon

Thousands of people take part in a marathon race or two each year, and they likely enjoy the challenge of completing the course. While some people are very professional in their approach to this activity and may want to beat their personal best time, most people simply love to take part as it gives them a great sense of achievement. If you belong to the latter group, you may have put a lot of effort into your preparation and have just completed your first big event. Read More 

Why Your Physiotherapist Wants You to Try Massage Therapy

While there was once a time when massages were the mainstay of spas, today healthcare professionals recommend using them. Massage's role in aiding physiotherapy ranges from reducing stress through to eliminating aches. Understanding more about where it proves useful will help you decide whether you need it as part of your health maintenance routine. Massage helps to promote sleep When you feel sluggish during the day, you're more likely to engage in actions that harm your overall health. Read More